Treating Varicose Veins is the major challenge of anyone suffering the disease.
To effectively get rid of the venous disease, there is certain information you need to understand. This is what this post is all about – everything you need to understand this troublesome disease.
The fears are no doubt genuine because ignorance of the complications of varicose veins won’t spare you from its complications.
One of the serious symptoms of varicose veins is the development of skin discolouration with the consequent ulceration. It is our ultimate desire to make sure that your case does not progress to that stage.
What we advocate is a total lifestyle change.
Be sure of one thing – you are not alone. Millions of people who are also suffering the health challenges are also seeking how to prevent varicose veins. This is why I wrote this detailed guide on anything you need to know about how to prevent varicose vein. Take your time, read it and leave comments. We will get back to you.
In this guide, you will discover the following…
Varicose Veins are bluish deoxygenated veins. They are longer, twisted, thickened, enlarged and painful under pressure. This expansion takes place over a period of time. Veins that get into this diseased state arise because they get stretched by pressure & filled with stagnant blood.
The bluish appearance of the diseased veins is due to the presence of the deoxygenated blood. These veins develop mostly on legs. But, varicosity can develop in any part of the body such as the stomach, face, lower back, etc.
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If you are interested in how to prevent varicose vein, you need to also consider at first what causes varicose vein. This is often how it begins to develop – blood travels from your heart to various cells of the body through a system of arteries and capillaries.
This movement takes place before getting back to the heart through the veins. This is a unidirectional movement. The muscles play a vital role in squeezing the veins to pump blood back to the heart. This is where lifestyle changes are essential.
How to prevent varicose veins also means that you understand at least the mechanism of process transport. This helps you to know what’s happening within your body system.
Know this…Veins have a one-way valve with an inbuilt mechanism that prevents blood from going the wrong way. In the case of varicose veins, a part of the blood starts to move backwards thereby causing swelling.
As soon as the blood begins to pool in the veins, the walls become stiff. They begin to lose elasticity- the natural capacity to pump blood back to the heart. If these valves get weak, blood can pool in the veins of your legs thereby increasing pressure in the veins.
As a result of this increased pressure, your body tries to widen the veins to compensate for the expansion. This expansion is what causes veins to bulge and thicken. This eventually leads to the characteristic twisted appearance of the veins.
They form where valves stopped functioning properly. The large and long saphenous vein, the subcutaneous vein inside the legs is the common veins to trigger this twisted veins. This pooling of blood in the veins is known as venous insufficiency. It ends up expanding and hardening the veins as the blood continues to stagnate.
Looking at how to prevent varicose veins? There are various options for effective and natural treatment of varicose veins. Look at the use of Apple Cider Vinegar and Best Essential Oils as proven natural treatment option for varicose vein.
Did you know that Varicose vein is the most common venous disease condition of the leg? It is worrisome that long-existing varicose vein & thrombosis can lead to the skin lesion. This eventually progresses to complicated ulceration.
According to the American Society of Vascular Surgery, approximately 25 million citizens of the United States have a varicose vein. And these people are constantly in search of how to prevent varicose vein. This figure has changed and more people are having varicose vein. At the age of 60, 70% of the women population and 40% of men will have suffered varicose vein.
The danger is that if this vein disease is left untreated, it will get worse. And can lead to the chronic and life-threatening venous condition. In the United states, 60% of ulcers are due to the varicose vein.
One good news is you that if you are seriosly looking for how to prevent varicose veins – the long, thick and twisted veins, you can try Compression Stockings for varicose vein as a natural treatment option. These best compressions socks are recommended by medical experts. Another natural way to arrest the progression of varicose veins is by using Varicose Vein Home Remedies.
There will likely be a multiplicity of this venous disease in the future. Why?
Studies have revealed that if both of your parents suffered varicose vein, you have 90 per cent of developing it. If one of your parents was affected, the female has a 60 per cent chance of developing it.
While the male has 25 per cent of developing varicose vein. This is why people seeking how to prevent varicose veins are on the rise, but the hope of safer and lasting natural treatments are proving effective. You just need to give it a short.
The University of Pennsylvania, through its department of International Radiology and Surgery, revealed that the following people – ultimately looking for how to prevent varicose vein – have higher chances of having varicose vein than others. This statistic is also supported by National Heart, Lung and Blood Institute:
Ø Overweight / Obese people
Ø The elderly who are above 40
Ø Those with a low level of physical activity
Ø Those with poor circulation & high level of inflammation from lack of exercise & poor diet. It can also be from injuries to the limbs, high-stress levels & hormonal imbalances
Ø Those with sedentary jobs or those whose jobs require them to stand for longer hours
Ø Pregnant women or those who gave birth recently
Ø Women on birth control pills
Ø Women going through menopause
Ø Teens going through puberty
Ø Anyone from a family with a history of varicose veins
Ø Anyone who has had a high level of sun exposure and skin damage especially those with light skin
You see, one of the major concerns about varicose vein is that, in addition to the unsightly appearance of the veins, sufferers have other symptoms such as heavy limbs, muscle aches, fatigue, etc.
You can also treat the above-mentioned painful varicose vein symptoms by using these Best Natural Varicose Vein Creams. When my aunt was desperately searching for how to prevent varicose vein, she started using variclear, one of the best varicose vein creams. You too can start using this natural and simple usage of effective creams to treat the varicose vein.
It is not sufficient that understand how varicose veins develop. Since the ultimate desire here is to learn to cure as well as how to prevent varicose vein, you need to consider some of the risk factors of varicose vein.
Below are some of the reasons blood pooling in the veins lead to a twisted and enlarged vein:
1. Changes in the hormones: This is what happens in pregnant women or women going into menopause. Studies reveal that women have high chances of developing varicose vein than in men.
Female-dominant hormones tend to relax the veins more often and enhance the likelihood of blood leakage. This more likely during puberty, pregnancy & transition into menopause. And common among those who take birth control pills.
Pregnant women naturally produce a large amount of blood which supports the growing baby. This excess blood contributes to blood pooling in the legs near the stomach. This is true because of the body’s natural mechanism to fight the force of gravity and pressure.
This type of varicose vein can reduce in size or disappear when the woman gives birth. This is why pregnant women looking for how to prevent varicose veins, need to calm down and wait a little while using varicose veins compression socks or creams.
2. Congenital abnormalities of the veins
3. Blood clots within the veins or inflamed veins
4. Injuries to the vein. Heart disease or an obstruction that blocks normal flow of blood
5. Weight gain: There is the natural slowing of circulation when you gain weight. This is especially true if you experience increased inflammation plus pressure arising from movement.
In our discussion on how to prevent varicose vein, here is something of importance to also look at. Apart from linking Varicose Vein to Obesity, Menopause, Aging, Pregnancy, Prolonged standing, Leg injuries & Abdominal straining.
There is a class of thoughts stating that varicose vein could unlikely be caused by crossing legs or ankles. It also maintains that Varicose vein can result from other causes such as venous and arteriovenous malformations, phlebitic obstruction or incompetence.
Whitely’s research team was not left out of the findings of the cause of varicose vein. They opined that ovarian and internal iliac vein reflux causes varicose vein. This vein disease affects 14 per cent of women with varicose vein or 20 per cent of women who had vaginal delivery and have leg varicose vein.
Scientific evidence suggests that inability to identify and treat pelvic vein reflux could result in recurrent varicose vein. The place of Perforator veins will not be overemphasized. While this might appear a rare case, it’s something you need to understand about how to prevent varicose vein.
Varicose vein could also be caused by hyperhomocysteinemia. This can degrade and inhibit the formation of the three structural components of the artery: collagen, proteoglycans and elastic.
Homocysteine completely degrades cysteine disulfide which bridges and lysine amino acid resides in proteins, gradually affecting function and structure.
Simply put that homocysteine is a corrosive of long-living proteins. These long-term effects are difficult to establish in clinical trials focusing on classes with history of arterial decline.
Parkes-Weber syndrome and Klippel-Trenaunay syndrome are essential for differential diagnosis. A recent finding has shown that chronic alcoholism resulting from vasodilatation side effect relating to gravity and blood viscosity could lead to varicose vein.
Varicose veins exist in varying forms. They include the following:
These varicose veins are often grouped close together in a network and are often red.
These varicose veins are close to the surface of the skin and are thick and very visible. They are long and could look ugly.
These type of varicose vein is referred to as spider veins or thread veins. They appear in small clusters of red or blue veins which often times appear on the face or legs. They are not harmful, unlike other varicose vein. They also do not bulge underneath the surface of the skin.
Before we jump into the symptoms of varicose vein, I would like you understand how to improve blood circulation and cure varicose vein. Discover the secrets here – How to Improve Blood Circulation and Prevent Varicose Vein
1. Presence of telangiectasia―spider veins in the affected area
2. Brownish-yellow shiny skin discolouration close to the affected parts
3. Painful heavy legs which are often worse after exercise or at night
4. Ankle swelling especially in the evening
5. Redness, itchiness or even dryness of the areas of the skin. This is referred to as venous eczema or stasis dermatitis. This is because waste products build up in the leg.
6. The appearance of Atrophy Blanche―whitened irregular scar-like patches at the ankles.
7. Restless legs syndrome appears to be a common interrelated clinical syndrome in patients with varicose veins as well as other related venous insufficiency.
8. Cramps could develop when you make a sharp sudden move while standing
9. Longer time to heal or excessive bleeding at the affected area in the case of injury
10. Lipodermatosclerosis- the shrinking of the skin above the ankle. This is because the fat underneath becomes hard
Evidence has shown that most varicose veins are non-threatening. But, severe varicose veins could lead to complications.
Prevention is often said to be better than cure. If you haven’t got varicose vein and you are interested in how to prevent it, do your best to avoid anyone you know from developing ulcer from his/her varicose veins. But, if you are anyone else already has it, don’t worry, with healthy lifestyle, you will be on your way to becoming free from varicose vein.
The danger for anyone having varicose vein is not to panic. If you leave your varicose veins untreated, the venous disease will progress to severe lower leg symptoms. This could develop into a venous leg ulcer. This is a breakdown in the skin of the affected area. The venous ulcer typically happens at the “gaiter area,” which is inside the ankle.
The US National Library of Medicine, National Institute of Health detailed a case study of venous leg ulcer. You must start your varicose vein treatment because venous ulcer treatment is quite complex. It must be handled with a proper blend of both medical prescriptions and conservative medicine.
Lipodermatosclerosis is the stage of skin change before the development of a venous ulcer. It is also referred to as the chronic panniculitis.
This means the thickening of the soft tissue and skin around the ankle and lower leg in relation to varicose vein. Once you develop Lipodermatosclerosis, a closer look will reveal tiny spots of ulcers.
Venous dermatitis or venous eczema is one of the first dermatological signs of varicose vein. If blood pools in the veins, one common sign is the irritation and itching of the overlying skin.
Many patients often complain if itching. A high percentage of patients with varicose vein will develop dermatitis where they have the venous disease.
This is the small lesions prior to venous ulcer development. It can appear in varicose vein affected areas. In the case of advanced varicose vein, Atrophy Blanche is the porcelain scars that arise. It is necrotic.
1. Skin conditions- dermatitis which could lead to skin loss
2. Venous ulcers- skin ulcers especially close to the ankle
3. Carcinoma or development of sarcoma in longstanding venous ulcers.
4. Pain, tenderness, heaviness and could result in your inability to stand for long hours, walk. This could hinder work
5. Severe bleeding from trauma especially in elders
6. Severe fat necrosis could result at the ankle of overweight sufferers of varicose vein. Higher cases are found in females
7. Superficial thrombophlebitis- blood clothing could result in the affected veins. There are chances this could extend to the deep veins.
Now the foundation is laid; I believe you understand what is a Varicose Vein, causes and complications. Let’s now move straight to the meat of the information.
This is often the point where those who want to learn how to prevent varicose vein get excited. Treatment of varicose vein can be active or conservative. Active treatments are the non-surgical and surgical treatments. Newer treatment techniques may include endovenous laser treatment, radiofrequency ablation and foam sclerotherapy.
Conservative treatments for varicose veins include the following:
Graduated Compression Stockings with variable pressure gradients help to correct swelling. Discover the best 15 Compression Stockings for Varicose Vein relief and treatment. They also help natural exchange and enhance microcirculation in legs with varicose vein. Compression stockings offer relief from discomfort.
On how to prevent varicose vein, the use of compression socks is effective as one of the best treatments recommended by doctors. But, patients with concurrent arterial disease should exercise caution in using it.
Pneumonic compression devices also help to reduce swelling and boost blood circulations. Are you aware that elevating your legs can help to provide temporary symptomatic relief? But, exercising can help to boost blood flow.Check Price of this Compression Socks on Amazon
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Varicose vein creams are effective in skin moisturiser & promote smooth & natural skins. Varicose vein creams help in circulation and diminishing the appearance of varicose vein. Discover the Top 10 Best Varicose Vein Creams. Some of them are listed below for your consideration.
Enhanced clinical veins care helps to reduce the appearance of varicose vein. It promotes smooth and natural-looking skin. And at the same time aid circulation by moisturising your skin. It is registered by the FDA. Advanced clinical vein care treats cellulite, spider veins and varicose vein. It helps to strengthen vein walls and diminish the look of veins. Massage your skin daily with it and you will find varicose vein disappearing gradually.Check Price of Advanced Clinicals Green Coffee Bean Oil Cream on Amazon
Leg Vein Formula represents a remarkable synergy of latest scientific and traditional herbal medicine. It is designed for the treatment of varicose vein. Leg Vein Formula is made to protect and strengthen collagen for healthy vascular walls. Made from the extract of Horse chestnut extract, Leg veins is rich in Aescin. Aescin supports and promotes healthy circulation in the lower legs.Check Price of Circulation Essentials Varicose Vein Formula with Diosmin on Amazon
Natural Arabica coffee scrub is a powerful remedy for varicose and spider veins, cellulite & stretch marks. It’s a refined deep skin exfoliator because it promotes cell regeneration. The Caffeine content in the product will stimulate blood flow. It will reduce the appearance of cellulite, eczema, stretch marks, age spots, varicose vein and psoriasis.
It also contains Dead Sea Salt which will exfoliate your skin. It will also remove dead skin, acne, whiteheads, blackheads, breakouts and other skin blemishes.
Reasons to Buy best natural Arabica coffee scrub for healthy and smooth skin: It exfoliates your skin, boosts cell turnover; restores elasticity & repairs damage from spots. It reduces inflammation, increases circulation & refines fine lines while brightening your skin.
Why use harsh chemicals with body scrub when you can use the best natural coffee scrub combine with coffee grounds?
Anti-inflammatory medications like aspirin or ibuprofen can serve as an alternative treatment for superficial thrombophlebitis. They work better together with graduated compression hosiery.
The topical gel helps to manage symptoms associated with the varicose vein. These symptoms include inflammation, swelling, itching, pain and dryness. A study has shown that the application of non-invasive topical aids patient compliance.
Red vine leaves and wild horse chestnut gel treats broken capillaries and varicose vein. It also treats poor circulation, tired legs, leg cramps, ease throbbing pains & discomfort.
This product helps to reduce swelling while restoring relief. It soothes tension, tiredness and cramps. It also strengthens veins and capillaries thereby increasing the elasticity of blood vessels.
An inclusive treatment plan for varicose vein includes complementary and alternative therapies. This aims to prevent the varicose vein from getting worse or developing into a severe case. The best option here is to work with your physician to get the right herbs for your treatment.
You can use these natural remedies with Apple Cider Vinegar to treat your Varicose Vein. The health benefits of Apple Cider Vinegar (ACV) is Amazing. It is used to treat so many health issues.
ACV is rich in healing compounds such as probiotics, powerful enzymes, magnesium, potassium & acetic acid. Apple Cider Vinegar has polyphenols used to prevent cancers, cardiovascular & neurodegenerative diseases, osteoporosis, and diabetes.
Healthy dietary fibre foods are essential for the treatment and recovery of varicose vein. Whole grains are good examples. Others like dark leafy greens, garlic, onions and dark berries support healthy veins.
Supplements have proven to aid quick recovery from varicose vein. Such supplements include zinc, vitamin E and vitamin C. They are potent in enhancing healthy veins.
The VeinCare supports metabolic processes connected with maintaining your vascular integrity and system. This product boosts comfort and appearance.
36 published Clinical trials have shown that VeinCare supports toning of venous walls for anal comfort and healthy legs.
NatureOtics Vein Dietary Supplement treats the varicose vein, leg vein & spider vein. It also treats aching, swelling, oedema, circulation and swollen ankles. NatureOtics medical supplement is a formula with chestnut. It’s a blend of natural and effective compounds that support affected leg circulation. It’s designed to treat natural swelling and enlargement in the veins or tissues of the legs.
Flavonoids resulting from rutin helps to relieve varicose vein swelling, pain & aching. Rutin is a bioflavonoid which helps to prevent walls of the vein from failing and help to keep them in a healthy state. Rutin is referred to as bioflavonoids. It’s a flavonoid glycoside, an antioxidant found in citrus. An example of Citrus source is buckwheat. This product provides Rutin derived from a non-citrus source. Rutin supports blood vessel integrity, bowel health & promotes a healthy inflammation response.
The Oligomeric proanthocyanidin complexes are bioflavonoids found in pine bark and grape. You can similar flavonoids in hawthorn blueberry, cranberry and other similar plants.
Findings have shown that they are capable of reducing leakage in veins and leg swellings. Grape seed extract, along with vitamin C supplement could lower blood pressure.
Caution: Grape seed extract may increase the risk of bleeding if you use blood thinners. Good examples include clopidogrel (Plavix) or warfarin (Coumadin) or aspirin. Grape seed extract may also interact with other medications. It’s safe to consult your doctor before taking grape seed extract for varicose vein.
Herbal remedies offer some relief to symptoms of varicose veins. They are often available as a dried extract in the form of tablets, capsules, or pills. It could even be in the form of teams or tinctures (such as alcohol extract; unless otherwise stated).
It is advisable that folks with a history of alcoholism should not take tinctures. Dosage for teas is 1 heaping teaspoonful per cup or water steeped for 10 minutes. If you are taking roots, steep water for 20 minutes.
Horse Chestnut aids relief of symptoms of chronic venous insufficiency. This is a condition linked with varicose vein. Nature’s Sunshine Vari-Gone Capsules
The Planetary herbal horse chestnut cream supports skin toning, strengthens vein and capillary integrity. It also improves the look of varicose vein. Astringent for haemorrhoids, it combines horse chestnut extract standardised to 20 per cent aescin.
Important Note: Ensure you use a trusted brand of the product. Homemade products can contain toxic compounds in it. This could lead to another health challenge. Avoid using horse chestnut if you have liver or kidney disease. Or take blood-thinning medications such as diabetes medications or lithium.
Never take more than the recommended dosage. Note too that if you are allergic to latex, you may be allergic to horse chestnut. So, take precaution.
Pycnogenol is referred to as pine bark extract. It aids the relief of symptoms of chronic venous insufficiency such as leg pain as well as heaviness. The experiment has shown that in some situations, Pycnogenol works better than horse chestnut. Pycnogenol is a natural plant product from the bark of the European coastal pine. It is rich in proanthocyanidins. This is a special class of water-soluble antioxidant flavonoids which scavenges free radicals. Pycnogenol appears to stimulate the immune system.
Thus, those with autoimmune diseases must not take pycnogenol. Those with rheumatoid arthritis, lupus & people who take drugs to suppress their immune systems must avoid it.
There is evidence that Gotu kola can assist in relieving varicose vein-related conditions. This could be venous insufficiency linked to leakage from veins and swelling. Note: Never take Gotu kola if you have liver disease. Gotu kola can interact with several medications which the liver processes. This could result in the risk of liver damage. Gotu can also interact with sedative medications.
These medications comprise lorazepam (Ativan), Zolpidem (Ambien), Clonazepam (Klonopin), Phenobarbital (Donnatal).
Caution: Before you take the above, consult your doctor.
One beautiful thing about Homeopath is that before treatment, your whole being is considered. They consider your emotional and intelligent make-up as well as your physical make-up.
Experienced homoeopaths consider the constitution of patients and other associated factors. This is done before determining the best remedy for a particular health challenge. Below are some options that are available:
This is used for people who have a painful varicose vein. These set of sufferers get tired easily. They have challenges of poor circulation often associated with cold feet and hands. There are chances they may become overweight and feel anxious. This is true especially when they indulge in excessive work. One common characteristic of these people is that they often have a taste for sweets.
This is made for people whose legs seem bruised. It is also for those with swollen veins that are painful when touched. Their legs tend to feel worse with movement and ache all over; they feel better when lying down.
This is for large varicose vein that may be tender to touch. You will notice the leg seems bruised or purple and often stings. One danger in this is that the person may suffer bleeding haemorrhoids.
Pulsatilla is used for swollen veins which feel heavy and warm during the night. You are going to have the symptoms worse in warm periods and environments. But, better when the weather is cold.
This product works without side effects. It aids release and recovery from rheumatic pain, menstrual disorders & stomach upset. It is aspirin and acetaminophen free. You can use it in conjunction with other drugs.
Note that cold compresses of witch hazel- Hamamelis virginiana and yarrow- Achillea millefolium tea may offer you temporary relief from burning sensation and pain.
The following are some of the surgical interventions used in treating varicose vein. Go through to understand what they entail.
This is the method used to remove or tie off a large vein in the leg called the superficial saphenous vein. This is just one way of treating varicose vein. Vein stripping takes between one and one and a half hours to complete.
In the process you will require both general and spinal anaesthesia. The general anaesthesia helps you to sleep so that you won’t feel the pain. While the Spinal anaesthesia makes the lower half of your body numb. You may even take additional medicine for relaxation.
Varicose veins Striping involves some risks you need to be aware of before proceeding with the medical process. Before you go for this surgical process, ask your provider about the kind of problems that may arise. The following are some of the risks associated with vein striping.
This is medical procedure is an outpatient procedure developed by dermatologist surgeons for removing superficial veins through small. slit-like incisions in the skin. This has become one of the surgical ways of removing varicose veins.
You must because if you want to go for Ambulatory phlebectomy. The reason is simple. Just like the case of vein striping, ambulatory phlebectomy has some medical implications and complication you must be aware of before you go for the procedure.
Some of the risks of going for Ambulatory Phlebectomy include the following:
Information on Cryosurgery for varicose vein abound. Cryosurgery is yet another method of treating varicose vein. While we want you to adopt the best and healthiest treatments ever, it’s my duty to make you aware of any treatment option you want to choose.
Vein Cryosurgery is the use of extreme cold in surgery to destroy abnormal or diseased tissue. This is sometimes adopted in the treatment of varicose vein. Cryosurgery for varicose vein has some medical risks involved.
Below are some of the risks associated with this treatment method:
This is one of the methods of treating varicose and spider veins. It is a medical procedure used to eliminate varicose and spider veins.
Sclerotherapy involves an injection of a salt solution directly into the vein. This solution irritates the lining of the blood vessel thereby causing it to collapse and stick together and the blood to clot. This method has some possible risks which include the following:
In this method of treating varicose vein, the US National Library of Medicine explains that before Endovenous thermal ablation is carried out on any patient, full consent must be sought before the procedure begins.
The most common risks associated with Endovenous thermal ablation this procedure include transient paresthesias and bruising along the ablation track. There is also a report of DVT has which has a relatively low occurrence rate of 1%. Skin burns have also been reported.
This is video explains this procedure to some extent.
Discussing how to prevent varicose vein demands that you are patient with your treatment. Why? Treating varicose veins is not a quick thing since, it involves an internal organ of blood transport, you need the patience to see the result.
But the beautiful thing is that by the time you are done treating your varicose vein, you would have developed a superb healthy lifestyle you will be proud of. I must congratulate you if you have read to this stage in your journey of how to prevent varicose veins. What I presented above is a summary of all you need to know about the varicose vein.
With respect to your desire on how to prevent varicose vein, I recommend non-invasive treatment which includes the compression stockings, essential oils, use of apple cider vinegar, home remedies, etc. This is what I refer to as natural treatment options for curing this disturbing veinous disease.
What I particularly recommend is that you should try compression stockings and creams with apple cider vinegar. Essential oils are portent too, including home remedies.
I never recommend surgery except you are at a seriously advanced state in which case, it means you have all along ignore getting treatment for your varicose vein. Even at that, you can adopt a healthy life and bring your vein disease to normalcy.
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