The Ultimate Cheat Sheet On Home Remedies For Varicose Veins

Are you confused about which treatments of varicose veins are effective and how you can treat get rid of your painful varicose veins? Wait a minute. Have you heard of home remedies for varicose veins?

One of the major challenges of varicose veins – the swollen, twisted, enlarged, weakened veins resulting from blood pooling is not their inability to convey blood.

The danger lies in the ability of your varicose veins to degenerate into ulceration, if you do not treat them. Luckily, home remedies for varicose veins have given great promise for getting rid of your varicose veins.

home remedies for varicose veins

No matter the complications of your varicose veins, you can cure them with home remedies, diets and healthy lifestyle.

What are Varicose Veins?

Rather than detailing what varicose veins are you should read this post titled: Varicose Veins- Causes, Symptoms, Complications & Treatments. This article detailed what varicose veins are, the causes, complications, symptoms and how best you can treat it.

A life-threatening danger in varicose veins development is the blood clot. To help you take complete control of your health, I detailed the secrets here. Discover Varicose Veins Blood Clots: How To Improve Blood Circulation & Prevent Varicose Veins

  1. Home Remedies For Varicose Veins – Horse Chestnut Extract

The history of the herbal potency of horse chestnut is well-documented. It has been extensively used in the treatment of varicose veins and venous insufficiency. Horse Chestnut is a one of the best home remedies for varicose veins. It’s a great tonic for enhancing blood circulation.

With Aescin as the main compound, horse chestnut inhibits the release of the enzymes that damage capillary walls. This amazing compound helps to relieve varicose vein pains and swelling as well as strengthen walls of blood vessels.

home remedies for varicose veins

How To Use Horse Chestnut For Varicose Vein Removal

When you are using home remedies for varicose veins, be aware that Horse Chestnut contains a poisonous compound known as esculin. Thus, you must never consume any part of this herb raw or unprocessed. You must never use any part of it as tea. You must only use its extract.

Any part of this herb―leaves, flowers, bark and seed is very potent. But only the extract of Horse Chestnut is proven to be effective in treating varicose veins. 300 mg of horse chestnut seed extract which comprise 50 mg of the active ingredient should be taken twice daily.

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Though home remedies are effective way to treat varicose veins, compression stockings are recommended by medical experts.

These tight stockings aid blood flow and healing of varicosity. Read my review of the best 15 stockings here – Find Out The Top 15 Compression Stockings For Varicose Veins Treatment.


Although horse chestnut is safe, it may lead to nausea, gastrointestinal upset or itching.

NOTE: If you suffer from bleeding disorders, liver or kidney disease, you must never take horse chestnut. Also, if you are taking anti-platelet blood-thinning or anticoagulant drugs do not take horse chestnut.

Alternatively, consult your doctor. If you are a nursing mother or pregnant, please consult your doctor before you consider taking horse chestnut extract.

  1. Grape Seed Extract As Home Remedies For Varicose Vein

Most people are used to throwing away the seeds of grape after consuming the flesh. The seed is loaded with linoleic acid, vitamin E, flavonoids and antioxidants oligomeric proanthocyanidin complexes (OPCs). They are potent home remedies for varicose veins.

grape seed extract


The OPCs in the grape seed helps to strengthen the connective tissues of the blood vessels thereby reducing inflammation. The OPC complexes protect the veins, capillaries and arteries from dangerous effects of free radicals.

They equally support the performance of vitamin C required for collagen formation. They strengthen capillary wall against resistant haemorrhages, ruptures, infection and increase the elasticity and tone of capillary walls.

How To Use Grape Seed Extract

There is no established danger of eating grape seed raw. You may choose to make powder of the seed and add to your soup. However, the best way to use it is by taking the extract in the form of tablets, capsules or liquid extract.

If you are to buy grape seed extract, you must buy one which is specified to contain OPC content of not less than 95%. A finding has shown that a dose of 150 mg per day―50 mg 3 times a day―may minimise pain, burning, tingling and varicose vein swelling.

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Remember that grape seed is different from grape seed extract.

Precaution: Children, nursing mothers, pregnant women and those who use blood thinners must avoid using grape seed extract.

I would like to let you know the simplest natural varicose veins treatment. This is the varicose veins creams. 10 Most Potent Varicose Vein Creams

  1. Grape Seed Oil Massage

Read Varicose Veins Essential Oil Mix here: 8 Best Essential Oils For Varicose Veins Treatment

If you don’t like the idea of taking grape seed extract, an alternative is the grape seed oil which you can use to massage your varicose veins. The grape seed oil is a good anti-inflammatory oil.

It helps to strengthen and repair weakened or damaged blood vessels and capillaries. It enhances blood circulation as one of the best home remedies for varicose veins.

grapeseed oil

Ingredients for Essential Oil Massage:

    Lemon/ geranium/peppermint or any other essential oil of your choice- 8 drops

    Jojoba oil- 3 tsp

    Grape seed oil- 3 tsp


Mix the ingredients and take some in palm and rub between your two palms to warm it up. Gently, massage following upward strokes your ankles, legs or areas affected with varicose veins.

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  1. Pine Barks As Home Remedies For Varicose Veins

The Oligomeric Proanthocyanidin Complexes (OPCs) are powerful antioxidants in pine bark. They are good home remedies for varicose veins.

These complexes improve blood circulation and repair body tissues. The active ingredient in pine bark extract as home remedy for varicose veins is known as pycnogenol.

pycnogenol - pinebark extract

They enhance blood flow and boost venous wall strength. They relieve leg swelling or oedema, tight calves and pain. Pine bark extract binds the collagen in the walls of the blood vessels, enhances the strength and elasticity of the capillaries.

Pine bark extract reduces not just blood pressure, but improves circulation, reduces chronic inflammation and enhances the effectiveness of vitamin E and C.

Here is the best oil treatment mix for varicose veins. Discover 8 Best Essential Oils For Treating Varicose Vein

How To Make Pine Bark Extract

    Fresh pine tree bark, preferably from maritime pine tree

    Cheesecloth

    Water- 12 cups


Wash the pine bark, keep it wet and boil 8 cups of water in pot. Add the pine bark in the boiling water. Cover the pot and reduce the heat to allow it simmer into the content. Leave it until the water is half the original quantity.

Get cheesecloth and use it to strain the liquid. Extract the liquid in a bowl and put the bark in the pot. Add 4 cups of water to the used pine bark and repeat the process of boiled gradually until the remaining water is half the original size. Then use the strain cloth to extract the liquid – the active home remedies for varicose veins.

Add the extracted liquid in a pot and boil until it’s 1/4 of a cup. By now you will be seeing a concentrated liquid from pine bark. Allow to cool and store in a bottle.

If you do not have the time to go through all the stress and processes I stated above, buy pine bark extract here. It contains the active ingredient – home remedies for varicose veins.

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You need to consult your physician or tradomedical experts on the recommended dose for varicose vein.

  1. Gotu Kolas As Home Remedies For Varicose Veins

Gotu Kola is a powerful Ayurvedic remedy for several diseases including wound-healing for ages. Modern herbal medicine uses Gotu Kola herb for varicose veins treatment. They reduce pain, swelling, heavy sensation, fatigue, and fluid leakage from veins.

home remedies for varicose veins

Gotu Kola strengthens the connective tissues, prevents and cures varicose veins. The leaf extracts of Goku Kola tones veins. Thus, they reduce the degenerative process that often lead to varicose veins and other venous diseases.

How To Make Gotu Kola Tea for Varicose veins treatment


    I tsp of Gotu kola dried leaves

    1 tsp of Honey- optional

    1 cup of hot water


Wash and add Gotu leaves to hot water and steep for 10 – 15 minutes. Strain and add honey for a great taste. Use this tea for 2 – 3 times per day.

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Precaution: Avoid taking Gotu kola extract if you suffer any form of liver disease. Consult your doctor before taking this extract.

  1. Varicose Vein Essential Oil Compress

The best natural remedy for varicose veins straightens the twisted veins so that they can get back to their original function. This is exactly the role of home remedies for varicose veins. By combining the correct varicose veins essential oils and applying it as directed, you will notice an improvement to the flow of blood and eventually get rid of varicose veins.

home remedies for varicose veins


    3 drops of Chamomile oil

    3 drops of Carrot seed oil

    3 drops of Lavender oil

    1 cup of water

    A soft cloth


Mix the water, essential oil and tincture together into a solution. Soak the cloth in the solution and wring it to drain the excess solution. Place the compress on the area affected by varicose veins. You can do this daily to get rid of broken varicose veins and itching.

There are other specified varicose veins oil blends that work wonders. Read more here 8 Best Essential Oils For Varicose Vein Natural Treatment

  1. Marigold for varicose veins

Marigold which is scientifically known as Calendula officinalis is a rich source of flavonoids and triterpenes.

They are effective home remedies for varicose veins treatment. These active ingredients improve the tone of veins. Thus, they reduce the effect of degeneration.

Marigold has been in use since ancient time for bleeding control, healing of damaged tissues and as anti-inflammation ingredient.

Marigold is recommended for varicose veins pains and swelling. Findings have shown that prolonged use of this herb is capable of complete cure of varicose veins.

How To Use Marigold For Varicose Vein Treatment


Prepare Marigold paste. Get a handful marigold flower petals


Wash the Marigold petals thoroughly. Crush or grind the petals into a paste. Apply this paste on your varicose veins at night and leave throughout the night. Wash only in the morning. Repeat the process daily until you notice remarkable healing of varicose veins.

Alternatively, make the homemade Marigold ointment


    2 generously-filled handfuls of Marigold leaves, flowers or stems

    Cheesecloth or fine cloth for filtering

    Jar for storing

    500 gm of Lard


Chop finely the marigold leaves, stem and flowers. These are the active ingredients acting as the home remedies for varicose veins.

Heat the lard and add the marigold and stir it properly in such a way that the herbs will properly soak the lard.

Remove the pan from the source of heat and cover the pan and allow it to stay 24 hours. Once it’s 24 hours, warm the mixture and strain with the cheesecloth.

Pour the resulting ointment in a jar and allow to cool. Apply the ointment on your varicose veins 2 or 3 times daily.

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  1. Cabbage Poultice for Varicose Vein Ulcer

Cabbage is one of the best vegetables with highest number of nutrients. It’s rich in vitamin K, B1, B2, A, C & E; potassium, magnesium, calcium, iron, phosphorous, copper, fiber and sulphur.

Owing to these loads of nutritional contents, cabbage is often recommended for overall health maintenance. These nutrients act as home remedies for varicose veins treatment.

Cabbage is a potent remedy for varicose veins owing to its rich content of potassium and vitamin K. Vitamin U in particular is a perfect and active ingredient for ulcers.

The sulfur content in cabbage destroys ferments in the blood to offer you relief from ulcers and infections. Simply apply the remedial solution from cabbage to see amazing result.

How To Use Cabbage for Varicose veins

Wash cabbage thoroughly and chop finely. Add water to make a paste and apply it on your varicose veins and affected area.

Use a fine linen cloth and wrap around your leg or affected area after applying the cabbage paste. This neat linen cloth will hold the paste in place while allowing your skin to breathe. Leave this for a couple of hours and repeat the process 2 – 3 times daily.

Make a compress of the cabbage leaves. Simply wash thoroughly a big cabbage leaf and cut out a stiff midrib. Straighten the leaf and place it on the varicose vein ulcers or wound. Leave it to dry. Then change the leaf and add a fresh one.

  1. Apple Cider Vinegar for Varicose veins

Apple Cider Vinegar has lots of health benefits on all health problems. AC Vinegar is one of the best home remedies for varicose veins. Get Rid Of Varicose Veins Using Apple Cider Vinegar

Simple & Natural Tips for Varicose Vein Prevention

In addition to suggestion above, below are some of the lifestyle changes you need to adopt to get relief from varicose veins. They do not work in isolation. They work hand-in-hand with these home remedies for varicose veins.

    Varicose veins is associated with prolonged sitting or standing. This means that while your work is sedentary you must learn some basic exercises that will help you enhance circulation while enjoying you work.

    Learn to take time for minor stretches, a walk, a stand-and-walk-around period of about 30 minutes in between work or learn basic elevation of your legs. You can refer to chapter 13 for exercise you can do even in your office.

    Avoid sitting crossed legs or ankles. Try to keep your legs elevated when you are sleeping or lying down.

    Avoid wearing tight heels. Or tight clothes especially one that can limited blood circulation around your groin or waste.

More Healthy Options For Managing Varicose Veins

    Exercise regularly. Walking improves blood circulation. Exercises generally keeps your body healthy and in good form.

    Avoid excessive weight. Maintain healthy weight.

    Make balanced diet your friend. Add more fibre to your meals. Enjoy more fruits and vegetables that are high in antioxidants.

    Quit alcoholism. Avoid alcohol because it dilates blood vessels thereby making your varicose veins worse.

    Quit smoking because it interferes with proper and healthy blood circulation.

The above lifestyle has been adopted by those who truly want to get rid of varicose veins. It’s not sufficient to live healthy, you must make conscious effort to get rid of your varicose veins.

Thanks to home remedies for varicose veins. You can use of any of them to heal your varicose veins.

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